There
is a Dehydration epidemic! Freshly Squeezed Water Explain:
Most
people are chronically and dangerously dehydrated.
This is because they do not drink enough water. Instead
they drink dehydrating fluids that most people deem
more palatable or pleasant than water, like coffee,
tea, cordials, fizzy drinks or alcohol. The causes
of the resultant diseases are generally not identified
my medical practitioners – so they are often
treated completely unnecessarily with drugs which
bring with them a whole range of side effects.
(See a BBC
News report about the side effects of drugs, and an article
about it from Jay Cohen, a prominent US medical
practitioner.)
The
Importance of Water for the Human Body
Water
is vital to our bodies - around 80% of our bodies is
comprised of water!
As
Dr Batmanghelidj, author of bestseller “Your
Bodies many Cries for Water”
In
his book, Dr Batmanghelidj provides evidence which
explains why many common diseases are effectively symptoms
of dehydration. Such ailments include:
Dyspeptic
pain
Collitis
pain
Hiatus
hernia
Rheumatoid
arthitis
Lower
back pain
Neck
pain
Anginal
pain
Headache
Stress and depression
Hypertension
High
cholesterol
Excess
body weight
Asthma & allergies
Type
II diabetes
Immune
system disorders
How
to Avoid Dehydration
To
avoid dehydration, adults should drink 2 to 3 litres
of fresh, clean water every day, and minimise the consumption
of dehydrating fluids. Avoid drinking during and within
30 minutes of meals. Drink more if you are exercising
or sick.
Tap
water generally contains many contaminants and
should be filtered by reverse osmosis (see which
water) to remove fluoride, chlorine, heavy
metals, pesticides, hormones and other contaminants.
Bottled water is of variable quality and may become
contaminated with oestrogen-rich plasticisers from
plastic bottles.
Use
RO water for all cooking needs too, to avoid concentrating
the chemicals in water in your food.
